Susan Long 1500m row
1,500m
Meters
7:23.1
Time
2:27.7
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 123 |
March 26, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,500m | 2:27.7 | 109 | 673 | 28 |
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 30 |
| 1:17.4 | 500m | 2:34.8 | 94 | 624 | 28 |
| 1:18.8 | 750m | 2:37.6 | 89 | 607 | 30 |
| 1:14.8 | 1,000m | 2:29.6 | 105 | 659 | 29 |
| 1:12.7 | 1,250m | 2:25.4 | 114 | 691 | 28 |
| 1:10.3 | 1,500m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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