Susan Long 1000m row
1,000m
Meters
6:08.7
Time
3:04.3
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 113 |
April 03, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 25 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 26 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 26 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 27 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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