Susan Long 1250m row
1,250m
Meters
6:01.3
Time
2:24.5
Pace
69
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 109 |
April 04, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.3 | 1,250m | 2:24.5 | 116 | 699 | 24 |
| 1:33.0 | 300m | 2:35.0 | 94 | 623 | 28 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 24 |
| 1:25.1 | 900m | 2:21.8 | 123 | 722 | 25 |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 22 |
| 0:13.7 | 1,250m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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