Susan Long 4:30 row
758m
Meters
4:30.9
Time
2:58.6
Pace
38
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 149 |
April 10, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 758m | 2:58.6 | 61 | 511 | 26 |
| 4:30.9 | 759m | 2:58.4 | 62 | 511 | 26 |
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Workout Graph
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