Susan Long 9:17 row
1,511m
Meters
9:17.2
Time
3:04.3
Pace
75
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 24 |
Stroke Count | 252 |
Drag Factor | 127 |
April 17, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:17.2 | 1,511m | 3:04.3 | 56 | 492 | 24 |
5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
9:17.2 | 699m | 3:03.9 | 56 | 493 | 23 |
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