Susan Long 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 121 |
April 19, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 26 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 26 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.