Susan Long 1500m row
1,500m
Meters
7:37.2
Time
2:32.4
Pace
79
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 121 |
April 19, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.2 | 1,500m | 2:32.4 | 99 | 640 | 26 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 26 |
| 1:30.4 | 600m | 2:30.6 | 102 | 652 | 27 |
| 1:29.9 | 900m | 2:29.8 | 104 | 658 | 27 |
| 1:31.1 | 1,200m | 2:31.8 | 100 | 644 | 26 |
| 1:30.1 | 1,500m | 2:30.1 | 103 | 655 | 27 |
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Workout Graph
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