Susan Long 1500m row
1,500
Meters
7:37.2
Time
2:32.4
Pace
79
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 121 |
April 19, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.2 | 1,500 | 2:32.4 | 99 | 622 | 79 | 26 |
| 1:35.7 | 300 | 2:39.5 | 86 | 564 | 15 | 26 |
| 1:30.4 | 600 | 2:30.6 | 102 | 637 | 16 | 27 |
| 1:29.9 | 900 | 2:29.8 | 104 | 640 | 16 | 27 |
| 1:31.1 | 1,200 | 2:31.8 | 100 | 632 | 16 | 26 |
| 1:30.1 | 1,500 | 2:30.1 | 103 | 639 | 16 | 27 |
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Workout Graph
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