Susan Long 1500m row
1,500
Meters
8:41.9
Time
2:53.9
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 124 |
April 20, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.9 | 1,500 | 2:53.9 | 66 | 517 | 75 | 25 |
| 1:57.3 | 300 | 3:15.5 | 47 | 460 | 15 | 24 |
| 1:41.9 | 600 | 2:49.8 | 71 | 529 | 15 | 26 |
| 1:40.8 | 900 | 2:48.0 | 74 | 535 | 15 | 25 |
| 1:39.2 | 1,200 | 2:45.3 | 77 | 544 | 15 | 25 |
| 1:42.7 | 1,500 | 2:51.1 | 70 | 525 | 15 | 26 |
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Workout Graph
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