Susan Long 1500m row
1,500m
Meters
8:41.9
Time
2:53.9
Pace
75
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 25 |
Stroke Count | 219 |
Drag Factor | 124 |
April 20, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:41.9 | 1,500m | 2:53.9 | 66 | 528 | 25 |
1:57.3 | 300m | 3:15.5 | 47 | 461 | 24 |
1:41.9 | 600m | 2:49.8 | 71 | 545 | 26 |
1:40.8 | 900m | 2:48.0 | 74 | 554 | 25 |
1:39.2 | 1,200m | 2:45.3 | 77 | 566 | 25 |
1:42.7 | 1,500m | 2:51.1 | 70 | 540 | 26 |
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Workout Graph
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