Susan Long 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 125 |
April 23, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 705 | 55 | 29 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 29 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 28 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 28 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 29 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 32 |
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Workout Graph
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