Susan Long 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 125 |
April 23, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 29 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 29 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 28 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 29 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.