Susan Long 500m row
500
Meters
2:42.6
Time
2:42.6
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 116 |
June 06, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.6 | 500 | 2:42.6 | 81 | 553 | 25 | 27 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 5 | 27 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 27 |
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Workout Graph
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