Susan Long 500m row
500m
Meters
2:42.6
Time
2:42.6
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 116 |
June 06, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 27 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 27 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 26 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 29 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 28 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 27 |
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