Susan Long 1500m row
1,500m
Meters
7:42.3
Time
2:34.1
Pace
78
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 116 |
June 06, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.3 | 1,500m | 2:34.1 | 96 | 629 | 28 |
| 1:35.4 | 300m | 2:39.0 | 87 | 599 | 28 |
| 1:36.5 | 600m | 2:40.8 | 84 | 589 | 29 |
| 1:35.2 | 900m | 2:38.6 | 88 | 601 | 28 |
| 1:30.0 | 1,200m | 2:30.0 | 104 | 656 | 28 |
| 1:25.2 | 1,500m | 2:22.0 | 122 | 720 | 29 |
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Workout Graph
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