Susan Long 600m row
600m
Meters
3:02.1
Time
2:31.7
Pace
31
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 110 |
June 13, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 600m | 2:31.7 | 100 | 644 | 28 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 29 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 28 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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