Susan Long 800m row
800m
Meters
3:49.4
Time
2:23.3
Pace
44
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 117 |
June 14, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 800m | 2:23.3 | 119 | 708 | 27 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 27 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 27 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 28 |
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Workout Graph
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