Susan Long v500m/1:19r...1 row
500m
Meters
2:34.0
Time
2:34.0
Pace
26
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:19.0 |
| Overall Distance | 517m |
| Overall Time | 3:53.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 109 |
June 17, 2023 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 29 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 29 | |
| r: 1:19 | 17m | |||||
| r17m |
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Workout Graph
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