Susan Long 1000m row

1,000m

Meters

5:32.0

Time

2:46.0

Pace

50

Calories

Average Watts77
Calories Per Hour563
Stroke Rate26
Stroke Count146
Drag Factor121

June 19, 2023 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.0 1,000m 2:46.0 77 563 26
1:22.6 200m 3:26.5 40 436 22
1:02.2 400m 2:35.5 93 620 27
1:01.3 600m 2:33.2 97 634 28
1:01.1 800m 2:32.7 98 637 27
1:04.9 1,000m 2:42.2 82 582 29

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Workout Graph

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