Susan Long 1500m row
1,500m
Meters
7:11.0
Time
2:23.6
Pace
81
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 107 |
June 19, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,500m | 2:23.6 | 118 | 706 | 27 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 28 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 27 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 27 |
| 1:26.8 | 1,200m | 2:24.6 | 116 | 697 | 28 |
| 1:27.4 | 1,500m | 2:25.6 | 113 | 689 | 29 |
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Workout Graph
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