Susan Long 500m row
500m
Meters
2:56.4
Time
2:56.4
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 108 |
June 26, 2023 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 27 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 28 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 27 |
| 0:35.5 | 300m | 2:57.5 | 63 | 515 | 29 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 27 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.