Susan Long 15:00 row
1,681m
Meters
15:00.0
Time
4:27.6
Pace
84
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 182 |
June 26, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,681m | 4:27.6 | 18 | 362 | 16 |
| 3:00.0 | 362m | 4:08.6 | 23 | 378 | 19 |
| 6:00.0 | 323m | 4:38.6 | 16 | 355 | 16 |
| 9:00.0 | 330m | 4:32.7 | 17 | 359 | 16 |
| 12:00.0 | 323m | 4:38.6 | 16 | 355 | 16 |
| 15:00.0 | 344m | 4:21.6 | 20 | 367 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.