Susan Long v1000m/10:00r...1 row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
112
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,011m |
| Overall Time | 24:48.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 112 |
July 09, 2023 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 27 | |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 27 | |
| r: 10:00 | 0m | |||||
| r11m |
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Workout Graph
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