Susan Long 7:00 row
1,509m
Meters
7:00.5
Time
2:19.3
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 102 |
August 14, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,509m | 2:19.3 | 129 | 745 | 27 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 7:00.5 | 397m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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