Susan Long 500m row
500m
Meters
2:36.9
Time
2:36.9
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 113 |
August 18, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 27 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 27 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 29 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 27 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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