Susan Long 3:14 row
510m
Meters
3:14.5
Time
3:10.6
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 111 |
August 22, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 510m | 3:10.6 | 50 | 473 | 26 |
| 3:14.5 | 511m | 3:10.3 | 51 | 474 | 26 |
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Workout Graph
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