Susan Long 11:13 row
2,028m
Meters
11:13.9
Time
2:46.1
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 106 |
August 23, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.9 | 2,028m | 2:46.1 | 76 | 562 | 26 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 11:13.8 | 195m | 3:09.2 | 52 | 477 | 25 |
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Workout Graph
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