Susan Long 10:00 row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 102 |
August 26, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 29 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 28 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 29 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 29 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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