Susan Long 11:06 row
2,015m
Meters
11:06.2
Time
2:45.3
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 108 |
August 30, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,015m | 2:45.3 | 77 | 566 | 28 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 11:06.2 | 204m | 2:42.2 | 82 | 581 | 27 |
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Workout Graph
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