Susan Long 11:33 row
2,513m
Meters
11:33.6
Time
2:18.0
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 114 |
September 06, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 2,513m | 2:18.0 | 133 | 758 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 11:33.6 | 337m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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