Susan Long 1000m row
1,000m
Meters
5:31.2
Time
2:45.6
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 111 |
September 08, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 26 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 27 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 26 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 26 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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