Susan Long 10:10 row
2,015m
Meters
10:10.8
Time
2:31.5
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 126 |
September 12, 2023 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,015m | 2:31.5 | 101 | 645 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 10:10.7 | 30m | 2:58.3 | 62 | 512 | 17 |
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Workout Graph
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