Susan Long 10:17 row
2,012m
Meters
10:17.7
Time
2:33.5
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 125 |
September 20, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,012m | 2:33.5 | 97 | 633 | 25 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:17.7 | 55m | 2:40.9 | 84 | 589 | 20 |
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Workout Graph
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