Susan Long 10:58 row
1,544m
Meters
10:58.8
Time
3:33.3
Pace
76
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 166 |
September 28, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.8 | 1,544m | 3:33.3 | 36 | 424 | 22 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 23 |
| 10:58.7 | 136m | 3:35.8 | 35 | 419 | 22 |
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Workout Graph
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