Susan Long 2500m row
2,500m
Meters
12:39.1
Time
2:31.8
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 127 |
September 29, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.1 | 2,500m | 2:31.8 | 100 | 644 | 27 |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 26 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 28 |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 28 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 28 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 28 |
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Workout Graph
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