Susan Long 1500m row
1,500m
Meters
8:38.0
Time
2:52.6
Pace
75
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 128 |
October 02, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 1,500m | 2:52.6 | 68 | 533 | 26 |
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 27 |
| 1:52.8 | 600m | 3:08.0 | 53 | 481 | 26 |
| 1:50.5 | 900m | 3:04.1 | 56 | 492 | 26 |
| 1:34.9 | 1,200m | 2:38.1 | 88 | 604 | 25 |
| 1:36.4 | 1,500m | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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