Susan Long 11:27 row
2,008m
Meters
11:27.4
Time
2:51.1
Pace
103
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 24 |
Stroke Count | 371 |
Drag Factor | 110 |
October 10, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:27.4 | 2,008m | 2:51.1 | 70 | 540 | 24 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
11:27.3 | 300m | 2:25.5 | 114 | 691 | 22 |
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Workout Graph
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