Susan Long 12:20 BikeErg
4,026m
Meters
12:20.1
Time
3:03.8
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 68 |
| Revolution Count | 1006 |
| Power/kg | 1 |
| Drag Factor | 38 |
October 15, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:20.1 | 4,026m | 3:03.8 | 56 | 493 | 68 |
| 5:00.0 | 1,562m | 3:12.0 | 49 | 470 | 64 |
| 10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 69 |
| 12:20.1 | 818m | 2:51.2 | 70 | 539 | 73 |
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Workout Graph
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