Susan Long 12:47 row
2,014m
Meters
12:47.5
Time
3:10.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 117 |
October 16, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.5 | 2,014m | 3:10.5 | 51 | 474 | 22 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 12:47.5 | 485m | 2:52.6 | 68 | 533 | 23 |
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Workout Graph
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