Susan Long 11:05 row
2,015m
Meters
11:05.1
Time
2:45.0
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 117 |
October 17, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.1 | 2,015m | 2:45.0 | 78 | 567 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 11:05.1 | 214m | 2:32.1 | 99 | 642 | 25 |
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Workout Graph
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