Susan Long 11:57 row
2,011m
Meters
11:57.6
Time
2:58.4
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 116 |
December 04, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,011m | 2:58.4 | 62 | 512 | 25 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 11:57.6 | 340m | 2:52.9 | 68 | 532 | 25 |
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Workout Graph
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