Susan Long 16:38 row
3,012m
Meters
16:38.9
Time
2:45.8
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 118 |
December 06, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.9 | 3,012m | 2:45.8 | 77 | 564 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 16:38.8 | 312m | 2:38.3 | 88 | 603 | 27 |
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