Susan Long 15:58 row
3,011m
Meters
15:58.2
Time
2:39.1
Pace
157
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 170 |
December 09, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.2 | 3,011m | 2:39.1 | 87 | 599 | 25 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:58.2 | 171m | 2:50.1 | 71 | 544 | 24 |
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