Susan Long 8:11 row
1,509m
Meters
8:11.6
Time
2:42.8
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 122 |
December 12, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.6 | 1,509m | 2:42.8 | 81 | 578 | 27 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 8:11.6 | 596m | 2:40.7 | 84 | 590 | 27 |
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Workout Graph
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