Susan Long 11:21 row
2,014m
Meters
11:21.5
Time
2:49.1
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 168 |
December 14, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,014m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 11:21.5 | 226m | 3:00.3 | 60 | 505 | 23 |
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Workout Graph
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