Susan Long 22:05 row
4,032m
Meters
22:05.0
Time
2:44.3
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 124 |
December 18, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 4,032m | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 22:05.0 | 414m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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