Susan Long 17:05 row
3,015m
Meters
17:05.8
Time
2:50.1
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 123 |
December 19, 2023 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 3,015m | 2:50.1 | 71 | 544 | 27 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 17:05.7 | 383m | 2:44.0 | 79 | 572 | 27 |
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