Susan Long 14:11 row
2,513m
Meters
14:11.1
Time
2:49.3
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 120 |
December 21, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.1 | 2,513m | 2:49.3 | 72 | 548 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 14:11.1 | 767m | 2:43.6 | 80 | 574 | 25 |
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Workout Graph
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