Susan Long 500m row
500m
Meters
2:47.9
Time
2:47.9
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 159 |
December 26, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 26 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 26 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 26 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 27 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 25 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 28 |
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Workout Graph
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