Susan Long 17:16 row
3,013m
Meters
17:16.1
Time
2:51.9
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 116 |
December 28, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.1 | 3,013m | 2:51.9 | 69 | 536 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 17:16.0 | 414m | 2:44.2 | 79 | 571 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.