Susan Long 11:45 row
2,012m
Meters
11:45.7
Time
2:55.3
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 116 |
December 28, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.7 | 2,012m | 2:55.3 | 65 | 523 | 28 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 11:45.7 | 312m | 2:49.3 | 72 | 547 | 28 |
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Workout Graph
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