Susan Long 16:23 row
3,015m
Meters
16:23.4
Time
2:43.0
Pace
157
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 116 |
December 29, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.4 | 3,015m | 2:43.0 | 81 | 577 | 27 | 119 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 115 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 123 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 121 |
| 16:23.3 | 250m | 2:46.6 | 76 | 560 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.