Susan Long 9:08 row
1,667m
Meters
9:08.7
Time
2:44.5
Pace
86
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 127 |
December 29, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 1,667m | 2:44.5 | 79 | 570 | 28 | 109 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 29 | 108 |
| 9:08.7 | 769m | 2:41.7 | 83 | 584 | 28 | 110 |
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