Susan Long 8:44 row
1,513m
Meters
8:44.3
Time
2:53.2
Pace
77
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 117 |
December 30, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 1,513m | 2:53.2 | 67 | 531 | 29 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 30 |
| 8:44.2 | 679m | 2:45.0 | 78 | 567 | 29 |
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Workout Graph
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